By Katja Kromann
Thai curry cashew chicken casserole - paleo

Thai curry cashew chicken casserole - paleo

Have you seen all the organic and free range chicken that is popping up in the stores now? I just r ...
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Spaghetti squash lasagna

Spaghetti squash lasagna

Here is a new dish I made with spaghetti squash. Spaghetti squash is perhaps the most perfect grai ...
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Grain free protein power pancake - savory or sweet style

Grain free protein power pancake - savory or sweet style

This is a new recipe of mine and it earned the highest praise in the land when B, my 12 year old, ...
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Fresh herb lentil quinoa balls in tomato sauce, potato torte and asparagus side - gluten and dairy free

Fresh herb lentil quinoa balls in tomato sauce, potato torte and asparagus side - gluten and dairy free

A week ago today, I had Better Homes and Gardens at my house to shoot our powder room tuned full b ...
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Black bean burger patties - no soy, gluten free vegetarian

Black bean burger patties - no soy, gluten free vegetarian

Here is a vegetarian alternative to a burger patty, that I came up with. For a while I would just ...
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Mexican bean chili

Mexican bean chili

This is another staple in our house. I love several things about it. The spices, taste and textur ...
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Lentil carrot pasta sauce - and how to dice an onion

Lentil carrot pasta sauce - and how to dice an onion

This dish is a staple at our house. It's easy to make and I always make a big pot of it and freeze ...
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Harvest soup

Harvest soup

I am really getting into making soups lately. I like my soups to be kind of rustic, with lots of fla ...
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Fresh rosemary-paprika-Munster-cheese-panini

Fresh rosemary-paprika-Munster-cheese-panini

Say that three times fast. This is my new obsession. I love that flavor of fresh rosemary. Someti ...
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